Having spent the majority of my working career within a family candlemaking business, I wanted to do something that I enjoyed, and with training always having been part of my life, I decided to pursue my passion in health and fitness, and gained my Diploma in Personal Training and Sports Massage Therapy, with the highly respected and renowned Premier Training International organisation. 

I enjoy working out and learning new techniques and exercises to keep me up to speed with current trends. I take great pride and satisfaction in helping people achieve their health and fitness goals/ or help live a pain free life and to see the benefits of their hard work!

• Premier Diploma Personal Training
• IIST Diploma Sports Massage Therapy
• IIHT Cert Swedish Massage
• Premier Cert R.M.T (resisted movement training)
• Premier Cert M.B.F (movement based flexability)
• Premier Masters Personal Training
• NASM Corrective Exercise Specialist