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Dear Toby,
Me and my family herewith would like to express our great appreciation for all the work and effort you’ve put in by training and helping us to get a lot fitter, stronger, slimmer and for the kids to get rid of there pain in their back.
Although we always eat very healthy I had to get rid of 5 to 6 kg. I did not want to go on any diet with shakes or pills because I’m a great believer that things like that in the long run don’t get you very far or that it will turn out to be some yoyo effect. You training with me helped me to loose those kilos and with great fun. No special diet and great workouts. It also made me a lot stronger and not in the last place a lot fitter.
Going to the gym used to be boring but with all the exercising we have been doing it’s a lot more fun to go to the gym and you’ve also taught me many things that with a swiss ball you can very easily do at home. Also all the exercises in which you train in a 3 dimensional pattern are very helpful and easy to do in other places than just the gym. So for people that don’t always have time or that don’t always like to go to the gym it’s a great way off working out.
I also suffer as you know for more than 20 years of a bad left shoulder. I’ve seen doctors and physiotherapists and nothing helped. Because of the combination of the workouts and the massages you’ve been giving to my shoulder life is a lot more pleasant for my shoulder and therefore I’m very grateful. I know that I will have to continue with some of these exercises so that it will stay like this but since I can do them anywhere I like this won’t be any problem.
As for our kids: both are very tall and one is having problems with his posture and therefore he was suffering from pains in his back. With just a few exercises they have made great progress and they are not complaining any more.
So, again thank you very much and we hope that you will be able to help many more people to achive what they want just like you’ve helped me and my family.
Marielle van Staveren
Els Poblets
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Toby
Just to say how appreciative my husband and i were of the sports massage treatment you gave us. We both had differing needs and in both cases you treated us quickly, effectively and professionally.
Thrain continues to take your advice on board which greatly helps his posture whilst working at the computer. Your diagnostic skills were absolutely spot on with me, as you thought the C5 facet joint on my spine was out which in turn had trapped a nerve.Thank you for relieving the tension I was suffering as a result and correctly reffering me on to aphysiotherapist for further investigation. Please feel free to use ourfeedback where appropriate. When in Spain we will be coming to see you again, and will be recommending your services whole heartedly.
A pleasure to have met you.
Regards
Maria and Thrain Shadbolt
London, United Kingdom
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Toby has been my personal trainer for over two years, during that time I have found him to be an excellent coach, always listening in a professional and expert way to my concerns and going that extra mile to help me achieve my goals.
Toby has a deep understanding of his subject and a kind and supportive manner which is essential in a good coach. He has also helped me to achieve a pain free neck area through his sports massages.
My time with Toby has been inspiring experience and together with my family I wish him every success.
Patricia Frost
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